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DS9KIE's Photo DS9KIE SparkPoints: (548,607)
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4/29/14 11:14 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (341,567)
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4/29/14 3:42 P

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Hi Kathey,
Welcome to the Team.

Here are some links that might help.
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571

www.sparkpeople.com/myspark/insider.
as
p?spiid=91


Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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MISS_VIV's Photo MISS_VIV Posts: 13,379
4/29/14 11:03 A

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WELCOME............ emoticon



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HOPEFULHIPPO's Photo HOPEFULHIPPO Posts: 7,144
4/29/14 10:04 A

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Corinna
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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4/29/14 6:23 A

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emoticon to the team! There are a lot of well-informed members on this team about the plant-strong lifestyle. Any questions you have, post them under the General Discussion thread and I'm sure you will get them answered.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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RAPUNZEL53 SparkPoints: (588,422)
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4/29/14 5:14 A

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emoticon Kathey!

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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
4/29/14 5:09 A

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Welcome.

Take the tutorials offered from the Start page. That will help you a lot.

The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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JANKENT Posts: 1,079
4/29/14 3:22 A

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Hello and welcome. First of all you will get replies from other team members like me. It will be easy from then on . This is a great site and is full of motivation and encouragement . The vegetarian life ( I am vegan ) , is the most natural path that you can pursue . Being vegan has improved my life in so many ways . Good fit you , animals , and good for the planet . If you need help or advice just ask as there is always someone willing to help.
Blessed be, Jan

KATHEY12 SparkPoints: (25)
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4/29/14 12:56 A

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New here and not quite sure how to move around in here. Just wanted to say hi and my name is Kathey.

Edited by: KATHEY12 at: 4/29/2014 (00:57)
We all are brothers and sisters rather we like it or not, so make the most of it now, or daddy won't like it...

Living my life each day the best way possible makes my days not long enough.
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