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DS9KIE's Photo DS9KIE SparkPoints: (548,560)
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 9/16/12 9:06 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024
Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465
Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170
THE SALAD IS THE MAIN DISH


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RAPUNZEL53 SparkPoints: (564,946)
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 9/16/12 5:53 A

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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
 9/16/12 2:43 A

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Welcome!!

Eva - Portland, Oregon USA


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (334,108)
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 9/15/12 9:49 P

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Welcome to SP and the team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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VEGFROG SparkPoints: (0)
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 9/15/12 8:17 P

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Welcome! I think you'll really enjoy the support and
camaraderie

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ASPIRINGVEGAN's Photo ASPIRINGVEGAN SparkPoints: (2,688)
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 9/15/12 6:46 P

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Welcome! I'm finding it great to have like-minded people to share with - info, support, whatever you need. Good luck

K8

Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
- Dr. Caldwell B. Esselstyn, “Forks Over Knives”
JENAE954 Posts: 7,020
 9/15/12 6:31 P

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Welcome to out team.
Hope you enjoy it as much as I do.

Jenae


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LNEGA13 SparkPoints: (0)
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 9/15/12 6:11 P

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Hi everyone, I've been a vegetarian for over a decade now and became one for ethical reasons. While I eat dairy, I don't do so often and hope to cut dairy out completely... I like trying new recipes and learning about new products... I gained a lot of weight due to hypothyroidism and have not had success getting back to the weight I was pre-diagnosis; I aim to lose that weight over the next couple of years and look forward to your support and supporting you in your goals....

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