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SUSIESHINES's Photo SUSIESHINES Posts: 880
1/6/12 4:45 P

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Welcome to the team Bramble50. emoticon

 current weight: 222.0 
233
207.25
181.5
155.75
130
DS9KIE's Photo DS9KIE SparkPoints: (553,403)
Fitness Minutes: (312,899)
Posts: 24,283
1/6/12 9:42 A

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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MRSJOCCO's Photo MRSJOCCO SparkPoints: (139)
Fitness Minutes: (14,994)
Posts: 1,562
1/5/12 6:33 P

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emoticon Bramble50!

You'll find lots of encouragement on this team! emoticon

I tend to do like you and sabotage myself with stinkin' thinking' about not deserving to be thin, etc. but now I'm just focusing on health.

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You are worth it!


 Pounds lost: 0.0 
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BRAMBLE50 Posts: 7
1/5/12 4:42 P

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This seems to be the millionth time I have said/thought about starting a "reduced intake/going to exercise" diet. I know your not supposed to call it a diet -- new way of eating. I have lost 100+ lbs several times, and felt absolutely WONDERFUL after doing so, then why do I keep going back to feeling so horrid? My goal once again is to lose 100+ lbs and keep it off forever!!! I love to sew (I have a room of projects), movies, my grandkids that live 1000 m. away, crafts, hiking -- but most days I really don't feel motivated to work on anything. I sit and watch too much TV.

 Pounds lost: 0.0 
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