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WISDOM73's Photo WISDOM73 Posts: 598
12/6/09 11:30 P

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Hello Cindy, welcome to our team. I was living in Egypt until recently. I understand how being away can make you feel. There are many motivational pages available on the site, browse until you find something that inspires you. I am truly inspired by the stories of our co-members who all strive to reach the same goal: a healthy and balanced lifestyle. You are not alone.

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TSIKES7's Photo TSIKES7 Posts: 1,536
12/4/09 7:37 A

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Welcome!

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DS9KIE's Photo DS9KIE SparkPoints: (553,403)
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12/4/09 1:55 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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DIGBOI's Photo DIGBOI Posts: 4,335
12/3/09 10:30 P

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emoticon To the Team Cindy. We are so glad to have you with us.
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“The purpose of education is to bring out the best in you”Mohandas Karamchand Gandhi
MISS_VIV's Photo MISS_VIV Posts: 13,384
12/3/09 10:19 P

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Welcome to the team. emoticon



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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (428,048)
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12/3/09 9:45 P

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Hi Cindy

Welcome! Glad to have you here.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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12/3/09 5:46 P

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KANESMOM2's Photo KANESMOM2 Posts: 413
12/3/09 5:23 P

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Welcome Cindi!!

We are all here for each other. I hate my dimpled butt, too!

You may wish to put up a public page, so that we can help you along the way. Most of us have one and it really helps!!


Compassion and humanity are the heart of all that is good and right.


Calling all Groomers!! A new spark team for groomers who want to get together and talk about grooming and losing.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35079


South Carolina Midlands Sparkers, WHERE ARE YOU?
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=39011


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STEVIE281 SparkPoints: (0)
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12/3/09 5:23 P

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Grabe!

THERESEMB1's Photo THERESEMB1 Posts: 2,819
12/3/09 5:06 P

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Welcome to Spark!! This is the right place for you. namaste

NAMASTE --The divine in me honors and respects the divine in you.

Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.


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SAMGERBINE's Photo SAMGERBINE Posts: 1,490
12/3/09 4:24 P

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Welcome :)
Find a reason to love waking up in the morning :)I'm not a morning person either, but I get the biggest morning hugs from my son when he wakes up so I look forward to that. I no longer dread waking up, but think about those big ol hugs!

I'm a yo-yo dieter too, so I feel your pain. My hubby went to Iraq in 2005 and I turned to food too...funny how that's our comfort. Now I try to turn to exercise or something else when I'm feeling super down and out.

You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.




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CINDYRUBIO Posts: 13
12/3/09 4:19 P

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hi im cindy, turning 26 this 13th im divorced and a mother of my 6 year old daughter. Im a holder of two degrees in college, the first one is bachelor of science in biology, the other one is bachelor of science in nursing... i have weight issues ever since i was a kid. I came from a family of obese people that's why I know i have the genes for being overweight. I have been in a yoyo diet and I only exercise when im in the mood for it. When I was in my home country, which is the Philippines, I exercised daily by walking at least 30 minutes a day. It helped me to control my weight. I have the tendency to eat a lot, depends on my mood. My problem areas are my hips and thighs. I hate seeing my dimpled butt on the mirror and having to buy bigger sized jeans for my thighs and hips to fit in. Before conception, I have little problem in losing weight but after i gave birth and after taking contraceptives my problem areas got worse. The divorce and going back to school took part in my yo=yo diet and exercise regimen. When I migrated here in Kuwait, my weight issues got worse. I was estranged from my family and my daughter, so being away from them made me depressed and made me divert my attention to food. i gained 5lbs on my first week and ballooned to 25 lbs to date. I lost weight in between but like before i gained it back and gained more. i work longer hours here so i have less time for myself. when i get home i have to do my chores so i end up even more tired. i haTE WAKING UP IN THE MORNING so i only have enough time to bathe and eat breakfast... i hope i could have a remarkable change to end my yo yo weight transition. I hope that you guys could help me by sharing your experiences in battling weight inconsistencies.... thank you and God bless! =)

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