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DS9KIE's Photo DS9KIE SparkPoints: (553,403)
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Posts: 24,283
10/30/09 1:29 A

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welcome

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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DIGBOI's Photo DIGBOI Posts: 4,335
10/29/09 4:17 P

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emoticon To the Team Michelle. We are so glad you joined Sparkpeople. emoticon

“The purpose of education is to bring out the best in you”Mohandas Karamchand Gandhi
STEVIE281 SparkPoints: (0)
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10/29/09 1:12 P

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Greetings!

TRAVELNISTA's Photo TRAVELNISTA SparkPoints: (0)
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10/29/09 10:53 A

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emoticon To the Team! You have definitely come to the right place for support and motivation. We are all here to get healthy. This is a great Team that will also provide you with lots of great tips, some really good recipes, and a wealth of information from their own life experiences. That is one of the great things at Spark – we share our knowledge.

Good luck on your new journey to a new and improved you. I am quite sure our paths will cross as I am always on Spark People.




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GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (131,812)
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10/29/09 10:33 A

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emoticon People are here willing to help and share lots of good ideas.

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



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THERESEMB1's Photo THERESEMB1 Posts: 2,819
10/29/09 10:15 A

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this is the right place, I know that this is working for me. I am sure it can work for you. namaste

NAMASTE --The divine in me honors and respects the divine in you.

Just for today I will do my best to do what is Good, kind, right, and nice, even when it is difficult.


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WILLBOYWONDER's Photo WILLBOYWONDER SparkPoints: (33,955)
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10/29/09 10:10 A

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Hi and welcome. I agree on the Spark page. That's a great way to connect to others, identify your goals and create your presence here, and that will help you make the greatest strides in your progress.



~~ Will ~~

~~~~If you're looking for a blessing, try being a blessing to others! ~~~~


www.webmd.com/


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KANESMOM2's Photo KANESMOM2 Posts: 413
10/29/09 9:59 A

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Hey Michelle..............welcome aboard. We have a great team, and lots of support. May I suggest that you set up a spark page with a public profile, in order to receive the maximum feedback.'


Glad you're here!


Compassion and humanity are the heart of all that is good and right.


Calling all Groomers!! A new spark team for groomers who want to get together and talk about grooming and losing.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=35079


South Carolina Midlands Sparkers, WHERE ARE YOU?
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=39011


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MIMIMODEL's Photo MIMIMODEL Posts: 10
10/29/09 9:53 A

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hi
my name is michelle. i have been overweight all my life. i really want to loose weight because i want to have a healthy and happy life.

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