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SNUZSUZ's Photo SNUZSUZ Posts: 18,773
6/21/13 8:37 A

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TINK0728!
Spark is the place to be! If you really use the program, it will work:)
Stop by in the 2013 message board and say hello!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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163.5
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150
TINK0728 SparkPoints: (43)
Fitness Minutes: (0)
Posts: 7
6/21/13 2:43 A

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My name is Jamie and I am new to the whole Spark People thing... I want to try something new... I lost 150 pounds in the last two years and am now at a plateau... my goal is to lose another 100 pounds... All ideas are welcome... I am a believer of natural ways to lose weight instead of all the lose weight quick schemes... tried many and they don't work... I look forward in meeting you... thanks in advance and good luck to you all! :)

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