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SNUZSUZ's Photo SNUZSUZ Posts: 18,760
9/24/12 12:47 A

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emoticon DOLLCO1!
There are a few people here that live in the Natomas area and want a walking/jogging partner. Check out some of the other forums and you should be able to find them. Good luck!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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MIAJOEB's Photo MIAJOEB SparkPoints: (205,432)
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Posts: 19,092
9/23/12 8:41 P

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Since the secret to success is following the program here are two links to get you started.
Make a spark page and friend the people in the area that sound like they are heading in your direction... It was such a blast to spend the last two years under 190. Join me, join us by doing what we are doing.
Making a spark page that expresses who we are.
Paricapation in the social media part of this site.
Using the food and exercise trackers.... emoticon


www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1124


www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571


I live near Roseville but there are others in the area keep searching....

Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 165.0 
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DOLLCO1's Photo DOLLCO1 SparkPoints: (0)
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Posts: 3
9/23/12 5:15 P

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Hello Sac,
Well here I go again. No new to dieting. Just this site. I have been doing the same thing for the last ten years. I diet from Jan to May, lost 30 pounds. Then eat like Hell from June to Now and her I am again. Gained 20 of it back. Need to lose 50 pounds and every time. I mean Every time i get to 200 I gain it all back. But not this time. I will go all the way. Hoep to find a running (jogging) buddy in the Natomas area soon. Well good luck to you all and myself.
Doll



D

 current weight: 228.0 
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