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SNUZSUZ's Photo SNUZSUZ Posts: 18,765
7/21/11 11:10 P

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Thanks for the Spark goodie, Team Sacramento!

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 150.0 
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TIAD21's Photo TIAD21 Posts: 545
7/19/11 3:34 P

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Congrats on deciding to get healthy!! emoticon

Co-leader: Survivors of Abuse Team. teams.sparkpeople.com/SoA Co-leader: Parents of Teens Team. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22491fromSparkPeople.com.

Wanna-be cheerleader: www.oldfatcheerleader.blogspot.com


 current weight: 165.0 
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LIVELYLJ's Photo LIVELYLJ Posts: 34
7/15/11 5:12 A

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Hey SparkSacramento,

I go by LJ, I'm a 21 year old female in dire need of losing 50+ pounds to prevent the diagnosis of diabetes and to generally live a healthier life. It runs in my family and i truly want to avoid it and not become another statistic. I found SparkPeople through a classmate and I'm SOOOOO excited and addicted. I attempted weight loss before but could never stay committed, hired a personal trainer and everything. I currently have a membership with 24 hour fitness and looking for a workout buddy. Cant wait to become friends with some of u so we can encourage each other and stay motivated. Good luck everyone and feel free to add me as a buddy/friend im on here everyday!!!! emoticon

LivelyLJ
"All for Christ, Holding Nothing Back!"
"Having locs isn't just a hairstyle, its a lifestyle"


 current weight: 199.0 
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