Group photo
Author:
PHATCAT71's Photo PHATCAT71 Posts: 96
6/24/10 11:54 P

My SparkPage
Send Private Message
Reply
30 lbs! Wow That is pretty impressive!
Keep up the good work! emoticon

Every long journey begins by taking one step


 current weight: 196.0 
196
188.25
180.5
172.75
165
SACTOKAREN's Photo SACTOKAREN Posts: 27,304
6/24/10 12:39 P

My SparkPage
Send Private Message
Reply
Great!

50 is the new 30.


 current weight: 120.0 
140
135
130
125
120
SIMPLY_SARA79's Photo SIMPLY_SARA79 SparkPoints: (0)
Fitness Minutes: (12,257)
Posts: 1,263
6/24/10 11:28 A

Send Private Message
Reply
Wow, sounds like you have been very successful. Congrats on such success!

Starting Over:
Starting weight: 236
Today's weight: 226.9
1st 5% goal: 215.6
2nd 5% goal: 204.8
3rd 5% goal: 194.6

Shooting Stars, Winter-1 5% Challenge!
Start weight: 2/19: 226.9
2/26 - 226.8
3/5 -
3/12 -
3/19 -
3/26-
4/2 -
4/9 -
4/16-
Goal: 215.6


 Pounds lost: 9.1 
0
26.5
53
79.5
106
MISS_VIV's Photo MISS_VIV Posts: 13,382
6/24/10 10:04 A

My SparkPage
Send Private Message
Reply
I am glad that you have made this decision to drop the weight and join us here in our fight for a healthy lifestyle.

So good to see you posting and I hope you continue. The more you post the more you learn about what others are doing on this journey.

Continued good luck.
Pop in OFTEN.



 current weight: 158.0 
173
167.25
161.5
155.75
150
TEELAVOIE Posts: 14
6/23/10 11:39 P

My SparkPage
Send Private Message
Reply
Hi! My name is Theresa. I have been using Sparkpeople for almost 3 months now and have not posted anything yet. Guess I just didn't know what to say, but I am so happy with this site and with my results so far that I just decided I should share.
I started using Sparkpeople about a week after i decided that i had reached my limit and had to do something! My weight had climbed to 198 lbs! ( And since I'm only 5 ft. that is a lot) i was finding that I was having difficulty with pains in my legs when walking and decided that i had to do something NOW or else.
Well almost 3 month later, using the website to track my nutrition and activity, I am now down 30 lbs.! I still have 40 more to go, but I already feel like a new person. I am exercising daily, yoga twice a week, and the gym the other days for strength training M, W, Fr, and cardio the other 2. I've discovered how good it makes me feel and can't figure why I waited so long to start!
I would love to hear from others.
Thanks for listening.

 current weight: 144.5 
194
176.5
159
141.5
124
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Sacramento Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9944x34995433

Review our Community Guidelines