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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
4/1/10 7:40 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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MISS_VIV's Photo MISS_VIV Posts: 13,382
4/1/10 2:31 P

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Welcome to the team. There is much to do on SPARK PEOPLE. Track your meals, your exercise and plent of tips on good eating and health. Take your time, browse around the site and feel welcome, no matter where you end up. We are here for you. If I can help, just send me a "spark mail".... You can go to 'MY TOOLS' AND scroll down to find places for your fitness etc............



 current weight: 158.0 
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MICHELEDOUTHITT Posts: 6
4/1/10 2:08 P

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Why did I join ok to be honest I have known about Speak People for a few months now. But the first time I had looked at the site it just overwhelmed me. To much to do I didnt want to put the time in. But I had heard how very wonderful it was so I got the spark book at the library was wonderful. I took the book back and bought my own copy. Then I knew that I had to go back to the site and take another look. It has been wonderful so far this website has everything I need not only to lose the 100 pounds I need to lose but to maintain it.
I sometimes feel so alone in this. I am hoping to make new spark friends to share my journey with. I am also looking forward to joining a team. I just have no idea how to do that yet but I will keep looking.


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