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PK2H2000's Photo PK2H2000 SparkPoints: (150,256)
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Posts: 2,773
8/26/19 12:22 P

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Welcome New Members! We're here to support and succeed!



 Pounds lost: 31.0 
0
21.25
42.5
63.75
85
PK2H2000's Photo PK2H2000 SparkPoints: (150,256)
Fitness Minutes: (111,405)
Posts: 2,773
1/6/19 5:47 P

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SCOTTCEA has joined your SparkTeam!





 Pounds lost: 31.0 
0
21.25
42.5
63.75
85
PK2H2000's Photo PK2H2000 SparkPoints: (150,256)
Fitness Minutes: (111,405)
Posts: 2,773
1/3/19 8:02 P

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WELCOME New Members and WELCOME BACK Returning Members!

Take a moment and review these articles to help you on your journey. I review them often and they do indeed help. Inbox me if you have questions or just need an encouraging word.


Have a day as grand as you are!

www.sparkpeople.com/blog/blo
g.asp?post
=the_10_best_sparkpeople_art
icles_
for_beginners


Hugs,

Pam emoticon



 Pounds lost: 31.0 
0
21.25
42.5
63.75
85
PK2H2000's Photo PK2H2000 SparkPoints: (150,256)
Fitness Minutes: (111,405)
Posts: 2,773
1/1/19 6:27 P

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 Pounds lost: 31.0 
0
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42.5
63.75
85
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