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CD15543106 Posts: 411
11/20/16 6:34 A

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emoticon I just joined the team and am looking forward to interacting with you. Have a wonderful Sunday!

ELLFIN3's Photo ELLFIN3 SparkPoints: (353,414)
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10/31/16 4:43 P

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Hi!! I am Ellfin3/Susan. I live in central Oklahoma with My DH, 2 Jack Russells, and a cat!! I have an adopted Son, 2 Step-Daughters, 7 Grand Kids. I am a full charge bookkeeper! I like walking, getting out in nature. We just bought a Harley Trike. We have a large acreage
where We escape to most weekends! I going this evening to passed out candy at home!!

ELLFIN3 / SUSAN
OKLAHOMA
CENTRAL TIME ZONE
Black Panther Team -Gold Team
Spirited Under Dog TEAM 5% CHALLENGE


Always leave a bite or two on Your plate for the fat Fairy!! : ) Because if You bite You must write!!!!!

((HUGS))
SUSAN


 current weight: 223.6 
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WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
10/20/16 7:17 A

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Morning from the SW Missouri Ozarks.
My name is Steven.
My big stumbling block is going beyond a routine exercise program. Currently, I walk every day
and though enjoyable, I can't seem to motivate myself out of this rut.
I'm 35 pounds overweight. I do all the cooking, so the pantry and frig are full of the right foods. But, I enjoy food too much, so portion control is also a concern.

I'm a husband, father, and grandfather. I retire from 20+ years of teaching - high school and college - this December.
I'm a published writer currently working on my first novella.

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


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2BDYNAMIC's Photo 2BDYNAMIC Posts: 63,513
10/9/16 6:04 P

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I have been looking for a team with people in my age group with common interests ......... Mainly: Health and fitness .....encouraging and sharing.
I have been with Sparks nearly five years and love it.
Looking forward to new contacts and welcome any of you to come visit my page.
I love to blog here in Sparks ...... and read others as I feel that is one of the best
ways to get to know someone ....... All for now ........ (My bio on page tells more about me)
I typically go be 2B here in sparks (short for 2BDYNAMIC) .......

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



 July SparkPoints: 2,019
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TINYLIBRA's Photo TINYLIBRA Posts: 897
10/5/16 1:29 P

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Hi everyone, I'm a little ahead of myself since I'll be 60 on Sunday but decided to join this team today. Finding it very hard to lose weight but am in fairly good health.
PS: What is the 5% fall challenge?

If it is to be, it is up to me!
(Anonymous)


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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 31,294
10/2/16 8:42 A

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Hi.. will be 61 in dec.. love art & animals, nature
have a lot of health issues but work hard to eat on plan and exercise .. weight just hard to move down now
doing the fall 5% challenge - its fun to me

Fluffy in SC

EST


 current weight: 194.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 35,245
9/30/16 10:09 A
Online Now  • ))
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Hi my name is Ron. I'm retired and been a member of SparkPeople for a number of years. I've lost about 55 pounds and have another 10 more to go to reach my goal weight of 185 pounds. I live in the Houston Texas Metro area. I'm look forward to being an active member of this team.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SHORTSTUFF33416's Photo SHORTSTUFF33416 Posts: 260
9/27/16 4:25 P

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I am a new member to this team but have been with spark people off and on since 2010. I am 63 yrs young and had to retire from my job 3 years ago. I have no adrenal glands so I have to take steroids 4 times a day to stay alive. Although losing weight is a challenge at best I feel so much better. Spark people has done so much for me on being as healthy as I can be. I like the work out videos to change things up and the recipes are pretty good. I'm glad I found a team over 60 since we all know are bodies do not always want to do or feel like we want it to. I use to say getting old sometimes just sucks. Now I say I am smarter and age is just a Number

Edited by: SHORTSTUFF33416 at: 9/27/2016 (16:26)
 current weight: 207.0 
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NANAGO1204's Photo NANAGO1204 Posts: 314
9/21/16 6:30 P

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Hi from just north of Calgary!

I have been a member of Spark for a few years and at first I did great. Then I moved to an area that had little walking places and a few stressful things added up and caught me off guard. I gained it all back and more…so disappointing. I have now joined a gym and am determined again. It is good to be associated with others who are struggling with the things incident with this time of life. I want to be succeed and be realistic as well.


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NANASUEH's Photo NANASUEH Posts: 62,473
9/11/16 11:17 P

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Hi from Seattle!

I've been retired for 3 years (former CPA) but still figuring out what I'm going to do when I grow up. I have been part of Spark for a few years but it comes and goes (like my weight). My two grandsons are my main impetus for keeping healthy plus getting prepared for another hip replacement.

Elizabeth, I agree--the nutrition tracker leaves a lot to be desired. I use an Excel spreadsheet to track mine and transfer the totals to the tracker.

Sue of Bellingham, WA
Pacific Daylight Time


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I_CHOOSE's Photo I_CHOOSE Posts: 11,263
8/30/16 5:28 P

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Hello! emoticon

I am Elizabeth and I live in North Florida. I have been retired for all of seven months and have been in weight maintenance for several years. I joined Spark to find some nutrition info but discovered that I do not like the nutrition tracker! I have stayed because of the friends I have made and because I am a co-leader of a wonderful, very small Spark team.

Looking forward to perhaps finding some new Spark friends on this team.

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,485
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I_CHOOSE's Photo I_CHOOSE Posts: 11,263
8/30/16 5:18 P

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Debbie, congratulations on the weight loss. emoticon

You have a lot of challenges to overcome and I think it is wonderful that you have come to Spark. I'm sure it is quite uncomfortable to be getting on a scale and then announcing to the world whether you've gained or lost. I could not do it!

Wishing you the all the support you can use to move forward and improve those numbers!

Elizabeth
https://teams.sparkpeople.com
/I_Matter

In America, anybody can be president. That's one of the risks you take. -Adlai Stevenson, statesman (5 Feb 1900-1965)

Compassion is not weakness and concern for the unfortunate is not socialism. -Hubert Humphrey, US Vice President (27 May 1911-1978)

It is horrifying that we have to fight our own government to save the environment. -Ansel Adams, photographer (20 Feb 1902-1984)



Total SparkPoints: 280,485
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CD16926533 SparkPoints: (16,176)
Fitness Minutes: (8,860)
Posts: 1,087
8/28/16 9:23 P

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Hi everyone! My name is Debbie and I'm from Texas. I have had 8 eye surgeries this year including to 2 cornea transplants and cataract surgery on both eyes. 3 1/2 weeks after my first transplant, I was walking in a crosswalk with the walk sign when a van made a left hand turn and hit me. I still suffer from severe dizziness, loss of balance, and memory problems. I had just graduated with an associates degree in December with a 4.0 GPA. I have problems with short term memory and it absolutely kills me and it's always things that I should already know. After the accident I had to find a new family doctor. She discovered that my cholesterol was off the charts bad. After 3 months on a statin, my numbers didn't budge. That's when I decided once and for all that I had to do something about it and now. That was my real eye opener. I started SP and joined TOPS. I need to be forced to step on a scale every week and then tell everyone in the group if I had gained or lost weight during the week. I have lost 14.6 lbs in the past 4 weeks. I have 65 more lbs to lose to get to a BMI of 25.

LPACE1049's Photo LPACE1049 Posts: 1,296
8/20/16 2:09 P

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DEACONPEG: Welcome back

Lynn - TX
11/28/2009- 308 05/30/2016- 183



 current weight: 166.4 
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LPACE1049's Photo LPACE1049 Posts: 1,296
8/20/16 2:06 P

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Katofornow
Welcome back.!

Edited by: LPACE1049 at: 8/20/2016 (14:08)
Lynn - TX
11/28/2009- 308 05/30/2016- 183



 current weight: 166.4 
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LPACE1049's Photo LPACE1049 Posts: 1,296
8/20/16 2:02 P

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Welcome Back Mary, this is an active group and I just love hearing from others on the same journey
emoticon

Lynn - TX
11/28/2009- 308 05/30/2016- 183



 current weight: 166.4 
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DEACONPEG's Photo DEACONPEG SparkPoints: (16,323)
Fitness Minutes: (13,040)
Posts: 289
8/2/16 9:43 A

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I am 68 and back after losing 50 lbs elsewhere. I gained 20 back after my mastectomy and losing the love of my life of 14 years. The food tracker and exercise trackers here help me to push away from the table and take that extra walk each day.

Edited by: DEACONPEG at: 8/2/2016 (09:43)
PEGGY in Western New York
Committed to Losing
With God, All things are possible.


 current weight: 238.8 
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KATOFORNOW's Photo KATOFORNOW Posts: 741
7/2/16 9:16 A

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I'm back to SP... love all the info on this site! and the communities.. and of course still working at losing weight and eating healthy
still in my sixties! yesterday someone asked me..so when you get near eligibility for Medicare do you have any idea who are you going to talk to to wade through all the info; I laughed.. been there a few years back already; this person honestly thought she was about the same age as me so that made my day!

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CD15543106 Posts: 411
6/26/16 7:39 A

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emoticon Hello everyone!

I have been away from Spark since early winter. I gave up for a few months because of family and health problems. Of course, now I weigh more than ever and my BP is up along with chronic pain. emoticon Unless I want to continue to look and feel lousy all the time, I need to get back to the plan.

Interacting with each other will be good for all of us! Have a wonderful day. emoticon emoticon

LADYRH's Photo LADYRH Posts: 15,257
5/25/16 4:23 P

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Welcome to the team we all a work in progress and here to help each other in any way we can.

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
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CD5684000 SparkPoints: (0)
Fitness Minutes: (19,582)
Posts: 1,399
5/25/16 12:00 P

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Hi all from Canada! I'm Connie, 68 yrs young and I'm back to SP. I tend to slip away when the dark months arrive. I'm going to establish the habits so that when they do come back I'm more committed. I am eating low carb/high protein and feeling so much better for eliminating added sugars. Day by day I'm planning.... when planning goes out the window so do many other things..... exercise, goals, good calorie consumption. No matter how old, always a work in progress. Looking forward to becoming acquainted with the team and making friends here.

LPACE1049's Photo LPACE1049 Posts: 1,296
5/19/16 9:12 P

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Hello from Texas. My name is Lynn, I have been on SP a couple of times. The first time was in Nov of 2009. In Feb of 2009 I lost my middle daughter very suddenly and spiraled out of control. In Sept of 2009 my husband collapsed at work and we found he had HEP C with severe liver damage and diabetes. He never worked after that. By November I was at 308 lbs. I was also caring for my mother in my home. She passed in 2011 and I lost my husband in 2013. In January of this year I was at 241 and decided I needed to do something or my kids would lose another parent. I started dieting (Atkins works very well for me as it is a lifestyle I love....I have never met a protein I did not like) then and in Feb joined a local gym. Thursday is my weigh in day and I am down to 184 today. Am shooting for 1-2 lb loss per week but have learned not to freak out a plateaus. Hope to be encouraged by my team mates and hope to encourage you.

Lynn - TX
11/28/2009- 308 05/30/2016- 183



 current weight: 166.4 
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CD15737866 Posts: 7
4/29/16 10:51 A

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Hi, my name is Jean and I just turned 62 years old and found out I have arthritis in my knees. Fun times. They don't hurt all the time but bother me every once in a while. I have been on SP off and on for a while but really need to get things moving again. Married, no children but right now 2 cats IPod 6 years old and Snickers 4 years old. They keep me busy. LOL. Anyway, needing to lose about 50 pounds and hoping to find some friends along the way. Wishing every luck on their journey.


MARIA_D's Photo MARIA_D Posts: 62
4/8/16 5:43 P

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Hi everyone,

I'm Ria, 61 yrs, (well ok birthday next month, so closer to 62 :-) ) I want to lose 25 lbs. I've lost the same 10 lbs over and over and over again. I want to lose fat and tone and keep it off. I've been married for 41 years, have 3 children, and 3 grandchildren. I look forward to meeting everyone and getting fit and healthy with you.

 current weight: 164.0 
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SNOWFLAKES4ME2's Photo SNOWFLAKES4ME2 Posts: 55
3/26/16 7:12 P

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Hello to all, and Happy Easter. I am 63, married, 2 sons, 5 grands, 3 dogs. I am an RN at a skilled nursing facility. My job is administrative, so I sit quite a lot, and it shows. I have belonged/joined several different diet plans over the years, counting carbs, points, calories, you name it. I also have been on SP for 8 years on and off. My goal is to lose 1-2 pounds a week, until I feel and look better. No definite weight in mind yet, but it certainly isn't close to what i weigh now. Also, need to get some movement into my life.

It's a pleasure to find a team that isn't 40 years younger than me, and to find people with issues close to mine. I look forward to being here more often.

just for today, I will stay on my plan!!

Sharon
Unityville, PA


 Pounds lost: 0.6 
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CD2775527 Posts: 6,952
3/26/16 3:00 P

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emoticon While new to this team, I've belonged to SP since 2008. I'm 60 years old & have been married for 42 years now, have 2 daughters--1 in Heaven & the other living near by here in central Iowa. I have 3 grandchildren.

LYDIASPURPLE's Photo LYDIASPURPLE Posts: 2,526
3/24/16 5:36 P

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Hi there. I am back in the saddle again. I am 65 yr old New Orleanian. Its been quite sometime since I've been here on Sparks..

"Never tell your dreams to small minded people"~Steve Harvey




 current weight: 323.0 
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CATE195's Photo CATE195 Posts: 10,524
2/21/16 9:43 A

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Hi, I'm 63 and have been with Spark People off and on for many years. It's been almost a year since I've been back. I got to goal, but have put back on 6 pounds. I know I need to get on top of this NOW! Was hoping to join a group where I could share and gather info from people at the same place in life.

Cathy
Harwichport, MA
Eastern Standard Time


Co-Leader New England Patriots Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10871


Co-Leader Cape Cod Sparkers Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp


 current weight: 144.0 
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ONCERED2003 Posts: 2
2/20/16 9:19 P

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Want to lose 20 lbs. Was doing well but not being able to exercise as before
plus stress eating(some symptoms like MS and other diseases like it- doctor
not sure after tests have been done). Determined to keep track of food and exercise
(chair core and cardio) at least 15-20 minutes a day

CD16229933 SparkPoints: (1,620)
Fitness Minutes: (685)
Posts: 23
2/8/16 10:15 A

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I am 61 very out of shape and overweight. Spark People is exactly what I need to get me going and motivated.

REBROD60 SparkPoints: (1,484)
Fitness Minutes: (595)
Posts: 4
2/7/16 9:24 P

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Hello! I'm finally retiring this May. I need to loose 25lbs but my goal is 20. I've been struggling for some time. An injury, long term use of medication and limited physical activity have made me unrecognizable to myself. I'm stuck and terribly afraid.

Edited by: REBROD60 at: 2/7/2016 (21:24)
THOUSANDPALMS's Photo THOUSANDPALMS Posts: 3
2/6/16 11:38 A

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Hi. Mary-Lee here. Retired for five years and putting on a few pounds each year. I'm a Canadian but spend a few months each year in California, and being here in the nice weather really motivates me to get out and get moving. I walk, love to dance. Interests include dogs and all animals. My husband is pressuring me to learn bridge but I am resisting; I much prefer the great outdoors.

Carpe Diem


 current weight: 165.0 
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SHYMAN54 SparkPoints: (112)
Fitness Minutes: (37)
Posts: 4
2/1/16 5:45 P

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Hi, my name is Dan I am 61,single[lost my wife to cancer] I have 3 kids and 9 grandkids. I like watch old movies, walking and watch wildlife.

GRAN66 SparkPoints: (1,355)
Fitness Minutes: (545)
Posts: 66
1/25/16 12:30 P

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Hi! Iam 66 years young. Semi retired. Iam a health care worker always taking care of others. Decided it's time for me! I love to eat and it shows! Need to do portion control and exercise. Some days it's hard fast food is so easy,but not healthy! Learning 1 step at a time.

CAROL12156's Photo CAROL12156 SparkPoints: (6,302)
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Posts: 6
1/21/16 11:17 A

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Hello, I just became eligible for this group because I'm turning 60 today. I'm in the DC metro area and have an amazing husband and awesome daughters (One 28 yo daughter and two stepdaughters 30 and 28). My goal is to tackle that pesky 10 pounds that wants to hover around my middle and generally get toned up. Hoping to join other people in reaching our goals and to make 2016 a great year!

Edited by: CAROL12156 at: 1/21/2016 (11:23)
LADYRH's Photo LADYRH Posts: 15,257
1/14/16 4:31 P

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Hi Martin & Becky glad to have you on our team. We all tend to post in The Whats Happening blog, if you have questions or need support just put them there you will get answers.


LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
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MARTINT011 Posts: 274
1/14/16 1:01 P

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Hi, am in the early 60,62yrs. Still feel young, however not measuring and following thru. Hope to do more of this. emoticon




 current weight: 148.6 
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52DIET Posts: 9
1/14/16 8:45 A

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Hi All...
My name is Becky and I just turned 64 on Monday. One more year and this year is going to be the year when I really get down to my goal. I would LIKE to lose about 40# this year and it is doable...but I always stop after about 25 and then gain it back. Ughhhh.....Not this year.

I am partially retired now and have a wonderful husband, 2 kids married and the last just left the nest 8 mos ago. it has been a challenge getting used to just cooking for 2 within the last year. But...it will work.

It doesn't look like anyone has posted on here for a while, so I hope someone will read this and we can encourage each other. As we get older, we really need to keep up on the water and exercise. Those are my 2 biggest challenges.

KKDDGTKK1268 Posts: 8
10/31/15 10:20 P

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Hi, Kristine, I am my own worst enemy too. Maybe we can write back and forth and defeat the enemy. Who's the baby? Looks cute from here. Have a great day.

KKDDGTKK1268 Posts: 8
10/31/15 10:02 P

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Hi, Ellen. I'd like to stay in touch with you as we journey toward our goal. Please email me back if you're interested. emoticon

KKDDGTKK1268 Posts: 8
10/31/15 9:59 P

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Hi, I'm 73 years old and ready to put some time into myself after raising 4 great daughters. I also have 4 neat sons-in-law, 10 grandchildren and 2 great grandchildren (through adoption). It's a great life when I can get together with them. My goal is to lose half my weight and conquer some of the chronic diseases I'm dealing with.

To lovediva48, You're approximately where I am weightwise, and I know we can do it. One baby step at a time and persistence in never giving up. Please email me back.

LADYRH's Photo LADYRH Posts: 15,257
9/7/15 10:43 A

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emoticon

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


 Pounds lost: 48.0 
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MAYIE53's Photo MAYIE53 Posts: 8,615
9/5/15 10:26 A

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Hello. My name is Susan and I live in Winnipeg, Manitoba, CANADA. Not new to Spark People but new to introducing myself and actually interacting on these forums. I am 62 years old and mother to a 23 year old daughter who lives at home. I have between 5-10 pounds I would like to drop but more interested in improving my not so healthy relationship with food. I walk as my main source of exercise. Looking forward to getting to know you all better.

 July Minutes: 729
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CHRISGIRL99's Photo CHRISGIRL99 SparkPoints: (578)
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Posts: 1
8/12/15 7:10 A

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After countless dieting (you know, losing the same 20-30 pounds over and over again) I have come to the conclusion I love to eat. hahaha. I am a 66 year old restaurant worker from St.Louis, Mo who has a 39 year old "boyfriend". We have been together for 12 years with no end in sight. I am not necessarily a cougar, but if the shoe fits...I am blessed with good genes. No one in my immediate family looks their age, not remotely. I just want to stay healthy to keep up with my sweetie emoticon . He is a "former" Marine with lots of life in him.
I love to write stories on wattpad.com, especially about Harry Potter characters. It's fun and really gives me a sense of accomplishment when I publish each chapter and people actually read and vote for them. YAY! One day I'll find my own topic, but for now I use J.K.Rowling's characters for inspiration. Love to all.

MOUNTAINLADY678's Photo MOUNTAINLADY678 SparkPoints: (232)
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Posts: 10
8/10/15 4:23 A

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hi name ellen. i'm 67 married, 4 kids 5 grand kids &3great grand kids.
need to lose 52 pounds.
will need all the help i can get.

emoticon

 current weight: 192.4 
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REENEY2 Posts: 302
7/14/15 10:28 A

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Great to meet you all.i love to knit cook and love gatherings!! I have 6 grandkids..3 children and a husband.have a home based daycare...lovin life most days...need to workout tho

 current weight: 188.2 
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WETHREE3 SparkPoints: (194)
Fitness Minutes: (90)
Posts: 1
7/6/15 3:11 P

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Hello Ladies and Gents,

Cynthia here. I'm an oldie, but goodie (66) and have been here before. I need help again. I've 30 lbs. to loose and have been fairly inactive for the past 18 months. Meaning only exercising once a week and only paying attention to what I've eaten because the box is empty. So I'm here for the long run. Hopefully going uphill will win my commitment because going downhill has proved to be a disaster on my body. I'm looking forward to this Team Forum. The messages on this board are uplifting and personal. I need that.
I live in Charlotte, NC. Love reading, gardening, oil painting, kayaking, clean eating recipes (cooking), walks, belly dancing, sewing, crocheting, animals and people who can set me straight when I go off the beaten path (honesty).

CHARLIE1357's Photo CHARLIE1357 Posts: 347
6/29/15 8:06 A

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I'm Cindy, and I live in Niagara Falls NY. I am ten to twenty pounds from my goal weight. I have to wait and see how I feel at 120 lbs before commiting to stay there or go down ten more pounds. I am retired and live with my husband Bill. I have three grown children and two grandchildren. One child lives by me (Michael) and the other two (Carissa and Mandy) live in Boulder CO. I love to cook, walk and workout (though it always takes effort to begin a workout!). I love art and reading.

 current weight: 106.9 
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REENEY2 Posts: 302
6/29/15 7:42 A

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Hi I'm reeney 61 live in maine .struggling to get back in shape need to get 35 pounds off.going to try weights have had good results in the past.thinking walk one day and strength train the next any ideas??

 current weight: 188.2 
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LOVEDIVA48's Photo LOVEDIVA48 Posts: 154
6/15/15 11:42 A

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I've been away from SP for about 3 yrs, I'm starting over. I want to feel it's not too !ate. My prayer is that I can be healthy and energetic again. 12/10/48 so glad to be back.

Lovediva


 current weight: 173.0 
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