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VICKYLYLES's Photo VICKYLYLES Posts: 13,263
3/21/19 6:33 A

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Welcome to the team and welcome back to SP!

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 194.0 
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JUSTJOYCE Posts: 67
3/20/19 11:31 P

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I'm a returning Sparker. We had moved out of state and just came back a couple of years ago. I'm a Type 2 Diabetic and one of my meds caused a 20-pound weight loss but I'm stuck now. I also was in a car wreck and lost my spleen and I think the fat cells expanded into the opening. My hubby does all the cooking and needs to lose a lot of weight but I haven't seen him change his lifestyle either so I'm hoping that some recipes on this site will help us.

You are successful the moment you start moving toward a worthwhile goal.


 current weight: 199.7 
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