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SHAKENMA's Photo SHAKENMA SparkPoints: (46,411)
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11/16/13 1:04 P

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emoticon Spark is great for finding that understanding and motivation when we need it. You are not alone in feeling that you can't do it....so blessed to be able to reach out on here and get the support!

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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FIREBUG32's Photo FIREBUG32 SparkPoints: (20,331)
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11/15/13 11:10 P

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welcome betsy emoticon

Just do it , keep it in your mind this isn't going to be perfection but a goal to live a clean heatlhy life. As long as you can hit the mark most days you will be successfulI in the long run.



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YMI0625's Photo YMI0625 Posts: 1,357
11/12/13 8:33 A

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emoticon emoticon


ROSEWCI's Photo ROSEWCI SparkPoints: (137,175)
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11/10/13 6:05 A

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Welcome Betsy!!! You will find all the love & motivation you'll ever need here on SparkPeople!!! It's an awesome community!!! And you're worth all the effort!!!

Rose
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EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward



NICKLESPICKLES's Photo NICKLESPICKLES Posts: 559
11/5/13 7:27 P

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Welcome; and I have been there:) This isn't for your husband and this isn't for your daughter...this is totally for you because you are worth it. I listen to Deepak Chopra meditations and one of his affirmations is "I am a beautiful person, I am a wonderful person, and I love myself exactly as God made me." You are the hero of your own story. emoticon And lucky you...the past doesn't have to be your story...you can create a completely new one. Blessings.

Nicole
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California
Invincible Indigos Team


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SHAREBEAR-63's Photo SHAREBEAR-63 Posts: 4,100
11/4/13 11:11 A

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You can do it!!! emoticon

This is a great site for motivation and support. Don't hesitate to use it to your advantage. I have learned a lot over the past 2 years and am a returning member after a period of absence.

Let's do this!!

Lift Heavy and Eat Clean!

Sharon

Central Standard Time



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RIVERS1948 SparkPoints: (2,050)
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11/4/13 7:49 A

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emoticon & emoticon to the team!!!




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CHERYLA2012's Photo CHERYLA2012 Posts: 4,223
11/3/13 7:47 A

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Welcome to the Motivation & Positive Attitude SparkTeam!
emoticon

#50 lost (7.10.2013)
#70 lost (11.24.2014)
#100 lost (6.16.2015)

Only I can change my life, no one can do it for me.


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LBJNIC's Photo LBJNIC Posts: 541
11/2/13 9:54 P

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i know it's rough, because i've been there, but stay strong and keep reaching for those stars, because they are there. emoticon

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BETSYSEA's Photo BETSYSEA SparkPoints: (312)
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11/2/13 9:33 P

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I've had a rough year so far with my husband having an affair, asking for a divorce, and my daughter's mental health problems. I have gained a lot of weight and have zero motivation to exercise or eat better. My self esteem is in the toilet, and it's time for me to stop feeling sorry for myself, stop using food for emotional comfort, get off my ass and start working out.

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