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MAIZZY's Photo MAIZZY SparkPoints: (0)
Fitness Minutes: (415)
Posts: 1,862
10/16/09 2:10 P

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emoticon We are glad you're here!

God never gives us more than we can handle.

"No one can make you feel inferior without your consent."
--Eleanor Roosevelt


 current weight: 197.0 
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MJANELLE417's Photo MJANELLE417 Posts: 92
10/16/09 9:09 A

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Glad to have you at the DONE team! It's awesome here! Good luck!

If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore.
~The Quote Garden


 Pounds lost: 8.4 
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BROWREN's Photo BROWREN Posts: 1,219
10/15/09 10:38 A

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emoticon Hello and welcome to the team!!! There are a great group of women and a few men around here. Just jump right into any discussion on the boards or feel free to start your own topic. There is always someone around to provide helpful advice, answer questions, provide that little extra bit of motivation or support, listen to you vent about any topic, and most importantly, help you celebrate your successes. I think you will enjoy it around here. I know I do!!

Good luck in achieving all of your goals!!! emoticon

Rewards Program:
185 - Hot Rock Massage - Achieved 8/17/2009
175 - Theater Tickets - Achieved 10/26/2009
165 - Massage - Achieved 12/14/2009
155 - Designer Jeans - Achieved 2/27/2010
150 - Trip to Scotland & Ireland - Achieved 4/11/2010
145 - New Bathing Suit -


 current weight: 152.5 
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TANSHAN1's Photo TANSHAN1 Posts: 26,573
10/13/09 12:00 A

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Welcome! Welcome! Welcome!

tanshan
Peace my lettuce leaf,
Shannon
"THE Sexxy Strapless Strawberry"


If you can't dazzle 'em with brilliance,
Baffle them with Bulls*t!!

teams.sparkpeople.com/DoneGirls

https://secure.choosehope.com/commer
ce/catalog.jsp
GMO_JEN's Photo GMO_JEN Posts: 3,283
10/12/09 3:18 P

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Welcome to the Done girls- this is one of the most supportive teams around. Good luck on your journey






 current weight: 200.8 
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FIERCEONE4PEACE's Photo FIERCEONE4PEACE Posts: 17,755
10/12/09 12:51 P

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Welcome to the most supportive group of girls you'll ever find on spark!

*~Blaize~*
Proud Sunny Gal!

Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.- Thich Nhat Hanh



 current weight: 253.3 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
10/11/09 2:35 P

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emoticon emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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MOONLITCHELLE's Photo MOONLITCHELLE SparkPoints: (0)
Fitness Minutes: (28,949)
Posts: 11,800
10/11/09 8:08 A

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emoticon

GET UP OFFA THAT THING... DANCE til you Feel better!!! ~James Brown!



FIREWIFE9900's Photo FIREWIFE9900 Posts: 6,144
10/11/09 7:53 A

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Welcome to being DONE Girl!!! emoticon

Sabrina
EST

Summer 5% Community Challenge
Courageous Cloverleaf Team

Live, Love, Laugh, Go to Disney World!!!

"The way to get started is to quit talking and begin doing."~~~ Walt Disney

"Most barriers are man-made. And most often, you're the man that made them." ~Frank Tyger

"Life is like a coin; you can spend it any way you want, but you can only spend it once!" My little brother, Jason Southwick, 10/04/1984~2/25/2006


 current weight: 285.0 
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KYLEE_NICOLE's Photo KYLEE_NICOLE SparkPoints: (0)
Fitness Minutes: (28,152)
Posts: 2,859
10/10/09 11:22 P

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Welcome to the team!!!

"Fitness - If it came in a bottle, everybody would have a great body"

KyLeE :o)


 current weight: 175.0 
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PAPPHEM's Photo PAPPHEM Posts: 704
10/10/09 8:31 P

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emoticon emoticon

 current weight: 217.4 
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BKGOOBERH's Photo BKGOOBERH Posts: 321
10/10/09 7:39 P

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Welcome to the team!! emoticon I am from Maine to.

-Brandi

-Brandi

"You cannot plow a field by turning it over in your mind." -Author Unknown

"Most of the shadows of this life are caused by our standing in our own sunshine." -Ralph Waldo Emerson


 current weight: 245.1 
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NIKILUVSMIKE's Photo NIKILUVSMIKE Posts: 164
10/10/09 7:30 P

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Welcome Kelley!!!! This is a GREAT team you'll love it!!!!
emoticon emoticon emoticon

God's last name is not "Dammit." ~Author Unknown

"In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale." ~Stephen Phillips

"People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas." ~Author Unknown


 current weight: 252.5 
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KNICKGIRL's Photo KNICKGIRL Posts: 1,100
10/10/09 7:07 P

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emoticon to the team!

*Michelle*
**Purple Panthers**
***Fireflies***


 current weight: 271.0 
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HOPES09's Photo HOPES09 Posts: 114
10/10/09 6:05 P

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Welcome!

~Hope


 current weight: 234.0 
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PIGGYS1 Posts: 11,550
10/10/09 5:41 P

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emoticon iam from maine

 Pounds lost: 37.0 
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CHILEX3 SparkPoints: (0)
Fitness Minutes: (15)
Posts: 5,047
10/10/09 5:11 P

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Add a big hello and warm welcome from me too !!

 Pounds lost: 68.9 
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SUNFLOWER309's Photo SUNFLOWER309 SparkPoints: (0)
Fitness Minutes: (43,294)
Posts: 9,600
10/10/09 4:59 P

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emoticon emoticon

Kathie

git 'er done!


ya ya sisterhood name: Princess-Crazy-Like-a-Fox


 current weight: 209.0 
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GLM19566's Photo GLM19566 Posts: 7,139
10/10/09 4:45 P

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


 Pounds lost: 45.3 
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COURAGETOMOVE's Photo COURAGETOMOVE Posts: 1,580
10/10/09 4:36 P

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Welcome to the team Done girl.

Shamika
Decatur,Georgia


 Pounds lost: 8.2 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (149,624)
Fitness Minutes: (66,825)
Posts: 35,244
10/10/09 4:27 P

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Welcome to the team, and welcome to Sparkpeople. Be sure to take advantage of all the great free online sources available here, such as the nutrition and fitness trackers. Also, the online community is great. We are all here to offer support when you need it, or celebrate your successes with you.

Here are some links that will help you navigate the site and get started!

* SparkPeople's User Guide:
www.sparkpeople.com/resource/user_gu
id
e_ALL.pdf


* New Member Tutorial Videos:
www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571


* FORUM: "What Advice Would You Give to a New SP Member
www.sparkpeople.com/dietforums/archi
ve
_posts1-1163062-1.htm


* For Additional Motivation:
www.sparkpeople.com/resource/motivat
io
n.asp


Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 262.8 
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ALLELUIA525's Photo ALLELUIA525 Posts: 18,650
10/10/09 2:45 P

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emoticon Done Girl!

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 13.5 
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JESUSINME4LIFE's Photo JESUSINME4LIFE Posts: 3,210
10/10/09 2:40 P

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emoticon emoticon emoticon on the 3.5 pound loss

In You oh Lord,I put my trust;Let me never be put to shame,For You are my hope,O Lord God;Youare my trust from my youth.Let my mouth be filled with Your praiseAnd with Your Gloryall the day.
Psalm71:1,5,8

Leader of Prayer Warriors On A Mission
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=38521


 current weight: 309.0 
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ONEFIFTYBYFIFTY's Photo ONEFIFTYBYFIFTY Posts: 17
10/10/09 2:23 P

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Just a quick hello to introduce myself. I am so happy that I was encouraged to join this team. My name is Kelley and I am 49 years old. My goal is to weigh in the 150s on the day I turn 50 (September 1st 2010). I just found this site and I love it. I lost 3.5 pounds the first week and it feels great. Back to cleaning the house!

 current weight: 199.5 
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