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HEATHERSTHPW68's Photo HEATHERSTHPW68 SparkPoints: (165,614)
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3/21/15 7:19 P

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That my one habit I can't break either.

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ANNALEEFIT's Photo ANNALEEFIT SparkPoints: (1,811)
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3/20/15 2:04 P

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I can't drink diet coke because of the aspertane (wrong spelling), it gives me a real bad headache. So I am drinking 1 can of real coke a day, a bad habit I can't seem to break. Any hints of how to break habit.

HEATHERSTHPW68's Photo HEATHERSTHPW68 SparkPoints: (165,614)
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3/19/15 6:35 P

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I have been on SP for over two years now and have one can of diet Dr. Pepper a day. My goal is to lose at least 20 pounds also. I was five pounds from reaching my goal a year ago but things changed when i lost my grandmother and I am starting all over again.

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ANNALEEFIT's Photo ANNALEEFIT SparkPoints: (1,811)
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3/19/15 1:26 P

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Good, this team is active. I wasn't sure. I need to lose between 35 to 45 lbs and finding it hard to do. I drink a coke a day and know I shouldn't but this is a hard habit to break, it is the only caffeine I drink and helps me get started.

MLADYSWEET's Photo MLADYSWEET Posts: 205
3/19/15 1:17 P

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Hello, This is Diana/Sweet from Topeka. Hope everyone is enjoying the rain!

Keep on Swimming!!

She knew this transition wasn't about becoming someone better, but about finally allowing herself to become who she'd always been. -gmueler



 current weight: 240.0 
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HEATHERSTHPW68's Photo HEATHERSTHPW68 SparkPoints: (165,614)
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3/12/15 3:15 P

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Welcome! emoticon

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ANNALEEFIT's Photo ANNALEEFIT SparkPoints: (1,811)
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3/11/15 5:51 P

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I'm just joining today and don't really know what I'm doing. I hope this helps me, I'm going to try my best.

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