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W8FALNOFF's Photo W8FALNOFF Posts: 8,531
9/26/11 6:21 P

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Hi Nina..and emoticon to the team!

I for one am delighted to have you joining us on a virtual walk!
So have you decided where you are walking to..or maybe a trail..

Just get started with your starting point and keep track of your miles, it is so motivating to see them adding up..and if we stay focused on everything else, who knows, by the time we reach the end of our journey, we will a size smaller..

So get out those shoes, dust off that treadmill, or get out those walking videos, however you choose to go the distance, just do it!

Be sure to post back here so we know where you are headed.

"Don't worry about the day that was, or that will be, worry only about the day that is!"
(c) Patty Pauley

"Don't cry about what you should have or could have done yesterday, it's over it can't be changed; Just take today and Make It Your Best Day Ever!"

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FINFIN2's Photo FINFIN2 Posts: 7,448
9/26/11 11:24 A

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Hello and welcome!

“Always remember you're unique, just like everyone else” ~ Alison Boulter

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HOLISTIC5's Photo HOLISTIC5 Posts: 9,823
9/26/11 9:42 A

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Anne - Eastern Time, Nashua, New Hampshire
BLC 34
Navy Ninja
Crimson Butterfly

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.

Life begins at the edge of your comfort

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NINAVEE's Photo NINAVEE Posts: 19
9/26/11 9:03 A

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Hello Everyone, newbie here. I've been a WW gal for a long time but have decided to try another path this time to getting healthy and feeling good again. This Spark stuff is something else ... I think working on my Spark page, etc., will start me out on the right foot because I'll be too busy to eat! ;)

I love to write and I've started a blog, so that will keep these hands out of the refrigerator, too.

I'm looking forward to getting to know all of you and sharing the journey with you!


Life is not about waiting for the storms to pass, it's about learning to dance in the rain.
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