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1/6/13 5:15 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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1/6/13 5:13 A

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Good morning,

My name is Sheila and live on the East Coast. A few years ago I took a challenge with a friend to lose some weight. I was quite successful with the weight loss; however I have started to put it back on. This past November I joined a gym but with the holidays I did not do as well as I should have. I am back in the gym. My goal is to lose 15 lbs but I will be satisfied with 10. Believe me losing that ten pounds has been a challenge. Tracking my food daily makes me more conscious of how much I eat because I don't want to see a large caloric entry. Wishing each of you success in your endeavor to live a healthier lifestyle.

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