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3/30/11 12:22 P

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Good job! I'm with you. I swear by this website, although I really just started taking it seriously a couple of months ago. I spout so much information from it, my co-workers roll their eyes when the hear the words 'Spark People.' LOL But then, they always ask me diet and fitness related questions. Picture that. It's good to see other people as excited about the site as I am. Let us know if we can help you with anything or you just need a little encouragement.

 Pounds lost: 6.6 
HMEISTER83 SparkPoints: (0)
Fitness Minutes: (50)
Posts: 10
3/26/11 10:31 P

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My name is Heather. I've been a member of sparkpeople for about 2 months. I must say that this is a wonderful site and I invite many of my coworkers and friends to check this out! I don't use this site to it's fullest potential but one of the smartest things I could have done is signed up for the articles. The articles alone have inspired me sooo much! I recommend them to others as well and I also encourage others to find a motivational website that provides tools to help jump start you! I do this daily! I have joined a fitness club, walk every evening, and even stopped drinking my pop completely! I've lost 4 pounds this week alone however it was a healthy way!! I've completely changed my junk food diet to healthy choices and before eating think of my long term goal! I've never been so motivated!

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