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KSGROTHE's Photo KSGROTHE Posts: 4,596
9/3/10 12:39 A

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emoticon Toccara!

There *is* a lot to do on SparkPeople, so I like to recommend starting with a Fast Break, which is introduced in this overview:

www.sparkpeople.com/myspark/stage_1o
ve
rview.asp


Good luck reaching your goals! emoticon

- Karen

"Life isn't about finding yourself. Life is about creating yourself." -- George Bernard Shaw



 current weight: 268.2 
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246.15
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CARA990's Photo CARA990 Posts: 9
9/2/10 10:24 P

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Hi my name is Toccara and I have been a member for a while but just really got into losing this weight that I need gone. I am really nervous and kind of scared because I'm not sure what to do but this site has so much information I just need to figure it all out. I would appreciate any help anyone can give me.

 current weight: 214.0 
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