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JAZZYGF's Photo JAZZYGF Posts: 4,883
10/27/19 10:46 A

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small goal 160


 Pounds lost: 11.0 
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PLATINUM755's Photo PLATINUM755 SparkPoints: (628,972)
Fitness Minutes: (393,832)
Posts: 50,682
10/20/19 7:32 P

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Hi emoticon BOSCOPUD and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.


You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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BOSCOPUD's Photo BOSCOPUD Posts: 247
9/5/19 4:51 P

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Hi! Thank you so much. :)

 current weight: 189.8 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 32,631
9/5/19 7:20 A

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Hello and welcome to SparkPeople and this team. We're happy to have you with us!

Ron G.

典hose who are happiest are those who do the most for others. Booker T. Washington
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 32,631
9/5/19 7:19 A

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Hello and welcome to SparkPeople and this team. We're happy to have you with us

Ron G.

典hose who are happiest are those who do the most for others. Booker T. Washington
BOSCOPUD's Photo BOSCOPUD Posts: 247
9/4/19 4:41 P

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Joined Sparks at end of August. I知 learning and making my way around the site, just now making my way into some of my teams.

Me: I知 dealing with anxiety, very painful panic attacks and depression. The anxiety and depression seem to run in the family.

I married my best friend & am 溺om to 2 cats. All three of which keep me constantly laughing!

I wish everyone the very best in achieving all of their goals! :)))



 current weight: 189.8 
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