Group photo
Author:
PLATINUM755's Photo PLATINUM755 SparkPoints: (616,385)
Fitness Minutes: (388,072)
Posts: 50,139
1/2/19 5:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon JODYGIRL414 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 31,052
12/19/18 9:58 A

My SparkPage
Send Private Message
Reply
Hello Jody and welcome to SparkPeople and this team!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (322,282)
Fitness Minutes: (45,010)
Posts: 31,316
12/18/18 10:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Jody - welcome to SP and welcome to our Team.

This is a great place to come to for support and the various articles in the "LEARN" section of the toolbar above are a wonderful resource to learn how to make the changes that need to be made to not only start the healthy lifestyle journey, but to continue on it, including once your goals are reached.

The Nutrition tracker is, in my opinion, the best tool to help with not only losing weight and maintaining, but helping to ensure your nutrition is well balanced.

Good luck, and take care,
Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


 current weight: 154.0 
213
198.25
183.5
168.75
154
LINDA!'s Photo LINDA! Posts: 135,004
12/18/18 6:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Happy that you joined us.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
LINDAW1207's Photo LINDAW1207 SparkPoints: (35,800)
Fitness Minutes: (12,643)
Posts: 3,530
12/18/18 11:46 A

My SparkPage
Send Private Message
Reply
emoticon to the team

Total SparkPoints: 35,800
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
JODYGIRL414 SparkPoints: (235)
Fitness Minutes: (0)
Posts: 6
12/18/18 11:07 A

My SparkPage
Send Private Message
Reply
Thank you!!

JodyGirl414
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,457
12/18/18 11:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hi Jody. Welcome to the team. This is a very supportive team, post often for the best results.


I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,964 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 769,379
12/18/18 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Welcome to the Team! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
JODYGIRL414 SparkPoints: (235)
Fitness Minutes: (0)
Posts: 6
12/18/18 10:38 A

My SparkPage
Send Private Message
Reply
My name is Jody and I want to say hello to everyone.

JodyGirl414
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Depression Introduce Yourself to Team Forum Posts

Topics:
Last Post:
1/20/2020 1:18:01 PM
12/9/2018 1:34:24 PM
12/4/2018 1:02:31 PM
9/23/2019 6:41:47 AM
10/13/2019 7:23:52 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x953x70624546

Review our Community Guidelines