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PLATINUM755's Photo PLATINUM755 SparkPoints: (621,428)
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Posts: 50,361
12/4/18 1:02 P

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emoticon WANDERER87 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,787
11/11/18 1:07 P

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Hi. Welcome to SP and to the group. I hope to see you on the message boards. You get lots of support.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 31,588
11/11/18 9:47 A

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Hello, Welcome to SparkPeople and this team!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MOMMA48's Photo MOMMA48 Posts: 774,368
11/11/18 9:08 A

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emoticon Hi and Welcome to the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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-DEIRDRE-'s Photo -DEIRDRE- Posts: 28,771
11/11/18 9:06 A

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emoticon to the team Wanderer!!!

Smoke-free since 1993
Alcohol-free since 1997


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DEBTEVELDAHL's Photo DEBTEVELDAHL Posts: 16,023
11/11/18 4:20 A

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Hi Wanderer,

Hello emoticon and emoticon to the Sparkpeople and the Dealing with Depression Team ! We are really excited to get to know you. Most of us suffer from depression in one form or another and some with other diagnosis, as well. We listen and we care. I hope that you have found the 21 Day New Member Challenge. It is one of the best ways to acclimate yourself to the site. It is also a fun way to earn sparkpoints and boost your totals. We are here for you. This is a great place to come for camaraderie and friendship. Join in the group by stopping by the Chat thread. We love meeting new people, so drop by with a cup of coffee or tea. There is always the Having a Bad Day - Get Help Here thread for those days that are not progressing in a stellar way. There is a little something here for everyone. Join us on this incredible journey !! Take care and God bless, Deb emoticon emoticon

Great works are performed not by strength but by perseverance - Samuel Johnson
Deb
PST - Pacific Standard Time - West Coast
Portland, Or
Co leader of the Dealing with Depression team
ML/WL co leader of the Rowdy Rebels Spring 5% Challenge 2019
Co leader of the Living with Bipolar Disorder


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LINDA!'s Photo LINDA! Posts: 135,650
11/10/18 11:30 P

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Welcome to the team. emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (324,739)
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11/10/18 10:43 P

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Hi - welcome aboard. You have come to a great team for support, and a fantastic place for a a healthy journey!

Take your time to have a look around the site, and play with the various option on offer. That will help you get get your bearings.

Have you discussed with your Dr about your struggles, recently? Are you on any medications that might need reviewing? Do you have a Therapist who is able to help you deal with the emotional stuff?

I'm in a similar place in that I dream of making changes (not to weight-loss because I am already maintaining) but with other aspects of how I live. The problem is, it takes all our energy just thinking about it without having to put it into practice :-(

Best Wishes for reaching your goals. Don't forget to keep in touch and let us know how you are doing, or to reach out if/when you need help.

Take care,
Kris


Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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WANDERER87's Photo WANDERER87 SparkPoints: (69)
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11/10/18 10:00 P

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Hello everyone! I'm new here and getting my bearings. I have been struggling with getting a handle on my health (I have type 1 diabetes and celiac disease) for years now. A lot of my struggle comes down to depression, stress and anxiety. I struggle with getting myself up and making changes in my life, despite the fact that I want to change and dream about change all the time. I am happy to be here and looking forward to meeting new people on my journey!

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