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VENISEW1's Photo VENISEW1 Posts: 8,259
7/3/11 7:41 P

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emoticon new emoticon Instead of grabbing a snack try drinking a glass of water first or come here on the computer for support. Using the nutrition tracker helps me as well. emoticon

Leader of Moms and Dads At Home

Team Leader of Southeastern, MA

 current weight: 168.3 
PHIADREW SparkPoints: (0)
Fitness Minutes: (187)
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7/3/11 2:06 P

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Hi I am a stay at home mom of twins. I am also a vegetarian and can't seem to stop eating snack foods, with and without the kids. I need help getting motivated to eat right. I get exercise at least 5 times a week when the kids nap. I just can't stay away from the snacks or a lot of starchy foods. I feel depressed and awful most days but I also feel like I have absolutely no control over my issue. Does anyone have any advice for me?

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