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WHENWILLIBEFIT Posts: 1,078
2/14/11 1:56 P

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MTNBLUEBIRD's Photo MTNBLUEBIRD SparkPoints: (15)
Fitness Minutes: (140)
Posts: 16
2/14/11 12:18 A

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Thank you all for the hearty welcome! Feels lovely to be here emoticon

Life Is Beautiful :)
MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,652
2/13/11 5:54 P

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Welcome to the Clean Team. Nice to have you join us. emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 Pounds lost: 8.6 
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ANIDUCK's Photo ANIDUCK Posts: 10,942
2/13/11 12:35 A

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Hospitals are terrific for traumatic care; for acute care. They do a really, really good job in saving lives when it's a sudden bleeding emergency. But in terms of chronic care, they're terrible; (that is) in terms of the illnesses that most people have, endure, that cost the most money, that last the longest and ultimately die from. -Dr. Andrew Saul


 current weight: 134.8 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (116,890)
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Posts: 6,476
2/12/11 10:41 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


2,276 Days since:  added sugar
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ELLIE381's Photo ELLIE381 SparkPoints: (146,653)
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2/12/11 8:46 P

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Ontario, Canada


DERA_GREY-RIDER's Photo DERA_GREY-RIDER Posts: 29,927
2/12/11 10:30 A

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You were very lucky to be raised that way. Some of us weren't so lucky, but we're learning. emoticon

*)
..*) .*)
(. (. * Dera Gilraen of the Grey Company
(healer - human ~ Annie) known as: Grey Rider
informal: Dera
(KaMp MuGgLeS summer*term 20) Middle :~*~: Earth

As Peter Pan said, "think *happy* thoughts."


88 Days until:  Middle :~*~: Earth ENDS. 3/23/2018 to 9/21/2018
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MARYDSAN's Photo MARYDSAN Posts: 10,004
2/12/11 5:26 A

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Welcome from Japan!


Mary, Yomitan, JAPAN

I can do all things through Christ Who strengthens me. Philippians 4:13
**********

(JAPAN STANDARD TIME=UTC+9=USA ET+14)


 Pounds lost: 6.0 
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MTNBLUEBIRD's Photo MTNBLUEBIRD SparkPoints: (15)
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2/12/11 1:59 A

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Hi, this is Erin. I've been "eating clean" about 80% of the time, all my life. The other 20% is reserved for those occasions when I can't resist baking or cooking something "sinful" but even then, the ingredients are all or mostly whole foods. I've never been a fast-food, junk-food, soda-pop person...I can make tasty snacks myself, lol Good to meet you!

Life Is Beautiful :)
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