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Live Healthy & Happy

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ASHLEYSCRIPT SparkPoints: (2,005)
Fitness Minutes: (930)
 Posts: 13
 5/29/13 9:24 P

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Oh GUM! I SHOULD get some sugarfree gum and keep it on my hip. In a holster. A gum holster.

The biggest issue with cookies is that it's impossible to have just one cookie in the house, right?

 Pounds lost: 18.5 
 
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32.5
48.75
65
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (515,009)
Fitness Minutes: (344,334)
 Posts: 44,303
 5/29/13 12:52 A

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Hi Ashley and WELCOME!!
Chew sugar free gum!! Pet a kitty!! Or the best..have ONE cookie. Yes ONE. Eat it verrrry slowly. Think about it. Savor it. Make it last 10 mins. I can do tgat_but some can't so know yourself!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
 
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64.1
96.15
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ASHLEYSCRIPT SparkPoints: (2,005)
Fitness Minutes: (930)
 Posts: 13
 5/28/13 7:58 P

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Hi everyone! :) I'm Ashley. I'm a 24-year-old newlywed in Virginia. I joined SparkPeople this weekend after a couple of weeks of working out with a friend and blindly trying to modify my eating habits! I've gained some weight since getting married last summer and I really just want to be fit and healthy.

Aside from sparking, I'm a nanny for a local family and I work with my local Humane Society and their homeless cats! :) And, predictably, I love to bake! About 98% of what I know about cooking and baking, I learned in the last year. Truly. But I really love it.

Also I want some chocolate chip cookies pretty badly right about now. Help!

 Pounds lost: 18.5 
 
0
16.25
32.5
48.75
65
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