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QUORNDAWG's Photo QUORNDAWG SparkPoints: (0)
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10/14/10 1:05 A

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Welcome aboard

Every life should have 9 cats.

Leader of Lowering Salt Intake Team
www.sparkpeople.com/myspark/groups_i
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KITTY1970's Photo KITTY1970 Posts: 5,005
10/11/10 10:07 P

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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VICKI-N-FLA's Photo VICKI-N-FLA Posts: 1,412
10/6/10 6:14 P

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Welcome. I'm trying to slowly get down to the 1500 grams a day myself but right now I tend to stay around 1800 grams.


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MSHELEN21's Photo MSHELEN21 SparkPoints: (214,941)
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10/6/10 4:59 P

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FIT_ARTIST's Photo FIT_ARTIST SparkPoints: (155,797)
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10/6/10 2:16 P

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Hello! I'm new to this team, but I've been Sparking for almost three years now. I try to not get more than 1500 mgs of sodium per day. When I do salt my food I only use sea salt or Himilayan Crystal salt.
Also, if anyone is interested, you are more than welcome to join my Clean Eating & Recipes team. The link is below in my signature.
Have a great day!

~Laura

"If it tastes good; Spit it out!" ~ Jack Lalanne

My BLOG:
fitchickskitchen.wordpress.com



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