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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 24,489
10/16/18 9:52 A

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Welcome back. For me, tracking is a must; everything else is optional. I limit my time at the PC in the morning with activities on SparkPeople. The only exception is tracking my food and exercise - that I do with the phone app.

Edited by: 1DAY-ATA-TIME at: 10/16/2018 (09:54)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SHARONCAPPS Posts: 10,806
10/16/18 6:47 A

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Welcome back and you have received some good advice. Go at your own pace and don't try to do it all. Use just what you want at the moment and if you want you can add more later. It is not supposed to overwhelm but help you to chose your own progress. You can do this.

 current weight: 113.4 
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113.4
TWEETYKC00's Photo TWEETYKC00 Posts: 148,037
10/15/18 2:09 P

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Glad you came back. It can be overwhelming here sometimes. Find your own pace with things.

 Pounds lost: 104.7 
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ECONLADY's Photo ECONLADY Posts: 6,744
10/15/18 12:06 P

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Don’t look at everything. I only look at what immediately interests me.

 current weight: 138.7 
154
150.175
146.35
142.525
138.7
BSLIVKA SparkPoints: (524)
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10/15/18 11:35 A

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I am back after, well, I don't know how many years. One of the reasons I left SP was that I was overwhelmed by trying to keep track of everything. Now, looking at all the categories, message boards, and things to keep track of, I have that feeling again. I need the interaction and encouragement, but I want to enjoy my life, not spend it in front of the computer tracking every moment of my day. And there is so much to go through, just to get started again. Any suggestions to simplify the process would be greatly appreciated.

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