Group photo
Author:
TWEETYKC00's Photo TWEETYKC00 Posts: 156,408
8/20/18 7:31 P

My SparkPage
Send Private Message
Reply
Hi Autumn, welcome t the team!

 Pounds lost: 104.7 
0
30
60
90
120
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 28,738
8/20/18 10:30 A

My SparkPage
Send Private Message
Reply
Hello and Welcome

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SHARONCAPPS Posts: 13,213
8/20/18 7:07 A

Send Private Message
Reply
Welcome Autumn. Nice to see you. I am Sharon and I am 76. Hope you will feel free to post often and ask any questions or offer any support you can. Take it one day at a time and go slow. Make the changes gradually so you don't feel so overwhelmed. It becomes more natural when you do it that way,.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
AESTRAVIA SparkPoints: (38)
Fitness Minutes: (0)
Posts: 6
8/19/18 11:13 P

My SparkPage
Send Private Message
Reply
Hello~ My name is Autumn. I am 23 years old, and currently, weigh 237 pounds. I've done every diet under the sun, completely changing what I eat to lose weight. Obviously, I relapse quick and HARD. But, for the past 3 weeks, I've been slowly transitioning to healthier foods, no fast food/processed food, and I've been feeling so much better physically and mentally. I found I have gluten intolerance/allergy as I feel like CRAP if I touch it... it was also the reason why it was so hard to breathe for a while. Now, I hope that with this community I can meet people with similar struggles and hopes to be a better person. Sorry for the long intro!

Page: 1 of (1)  

Report Innappropriate Post

Other People with Allergies Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/16/2018 9:52:46 AM
5/7/2019 11:32:26 AM
8/16/2019 7:17:20 AM
3/11/2019 10:24:58 AM
2/13/2019 9:15:25 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x827x69923670

Review our Community Guidelines