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SHARONCAPPS Posts: 9,093
5/27/18 6:25 A

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Welcome. I have never tried Keto. Not sure what it is.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
TWEETYKC00's Photo TWEETYKC00 Posts: 140,809
5/26/18 1:31 P

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Hi there, welcome!

 Pounds lost: 104.7 
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DARTHJACK's Photo DARTHJACK SparkPoints: (79)
Fitness Minutes: (0)
Posts: 7
5/26/18 10:53 A

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Hi. I am new to SparkPeople and have been eating keto for about 2 months. I am still learning lots about keto and benefits/concerns. So far it is going good but I have found I really need to log food to stay on track.

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