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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (345,064)
Fitness Minutes: (144,574)
Posts: 19,939
5/2/17 10:00 A

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Hello Kim and welcome to SparkPeople and this team. SparkPeople is great place to start a health and wellness journey!



Total SparkPoints: 345,064
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
THRUTHESTORM's Photo THRUTHESTORM Posts: 221
5/2/17 8:51 A

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Hey there. Welcome to the team. Forgive yourself and move on! :) it'll help you accomplish your goals. For me, ice had to forgive myself multiple times and just keep trying. You've got this!

I am loved by Jesus, and so are you. "Stop holding on and just be held." - Casting Crowns
https://youtu.be/tIZitK6_IMQ


 Pounds lost: 3.4 
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11.5
23
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46
TWEETYKC00's Photo TWEETYKC00 Posts: 139,831
5/1/17 6:16 P

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Hi Kim, welcome to sparking! You can do this, it may take time and effort, but you can!

 Pounds lost: 104.7 
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FASTSO1 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
5/1/17 5:20 P

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Hi so frustrated with myself, never,ever been this heavy, feel awful, but ready to go the journey.

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