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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (336,178)
Fitness Minutes: (141,273)
Posts: 19,292
3/11/17 9:08 A

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Hello Tammie and welcome to SparkPeople and this team. We're glad you joined us.



Total SparkPoints: 336,178
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TWEETYKC00's Photo TWEETYKC00 Posts: 138,684
3/10/17 11:48 A

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Welcome to the team! It will take some time to get where you want to be, but you can do this!

 Pounds lost: 104.7 
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TAMMIEF2's Photo TAMMIEF2 SparkPoints: (458)
Fitness Minutes: (395)
Posts: 11
3/10/17 10:38 A

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I want to be finally happy with myself again. I struggle with my weight so much that it is the one thing I think about from the time I get up until I go to sleep. I am not happy with myself, because I have so much more going for me. I want to be able to have a better self image. Any help would be appreciated. I follow a wholesome whole foods diet and I exercise when I have the energy. Currently going through menopause so that makes it even harder. Encouragement and advice would be greatly appreciated.

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