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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 22,937
3/11/17 9:08 A

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Hello Tammie and welcome to SparkPeople and this team. We're glad you joined us.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TWEETYKC00's Photo TWEETYKC00 Posts: 145,315
3/10/17 11:48 A

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Welcome to the team! It will take some time to get where you want to be, but you can do this!

 Pounds lost: 104.7 
TAMMIEF2's Photo TAMMIEF2 SparkPoints: (458)
Fitness Minutes: (395)
Posts: 11
3/10/17 10:38 A

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I want to be finally happy with myself again. I struggle with my weight so much that it is the one thing I think about from the time I get up until I go to sleep. I am not happy with myself, because I have so much more going for me. I want to be able to have a better self image. Any help would be appreciated. I follow a wholesome whole foods diet and I exercise when I have the energy. Currently going through menopause so that makes it even harder. Encouragement and advice would be greatly appreciated.

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