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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 24,489
3/4/17 10:30 A

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ello Sue Bee and welcome to SparkPeople and the team.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TWEETYKC00's Photo TWEETYKC00 Posts: 148,069
3/3/17 7:56 P

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Hoping you can find the help and support you need here.

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SUEBEEGRAM's Photo SUEBEEGRAM Posts: 68
3/3/17 2:54 P

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Sounds great! Thank you!

TWEETYKC00's Photo TWEETYKC00 Posts: 148,069
3/3/17 1:25 P

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Check out some of the exercise videos here, there are some you can do from a chair if you have trouble with standing.

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SUEBEEGRAM's Photo SUEBEEGRAM Posts: 68
3/3/17 12:39 P

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Yippie

TWEETYKC00's Photo TWEETYKC00 Posts: 148,069
3/3/17 12:33 P

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Hi there, welcome to the team! It can be hard to exercise with pain and problems like that, but it can be done.

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SUEBEEGRAM's Photo SUEBEEGRAM Posts: 68
3/3/17 12:21 P

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Hi, I am a 65 year old grandma. I lost 70 pounds several years ago and kept it off for many years. However, I broke my arm and injured my knee which stopped my ability to exercise like I once did. If I exercise regularly I seem to be able to eat better. I have regained 45 pounds and feel terrible. It has been like a snowball effect. I am hoping to lose the weight and regain a healthy lifestyle even with a knee that hurts at times.

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