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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 23,688
2/7/17 8:02 A

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Hello welcome to SparkPeople and this team. You don't need to be an expert. SparkPeople offers everything you need to start your health and wellness journey. All you need to add is motivation. I wish you the best.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TWEETYKC00's Photo TWEETYKC00 Posts: 146,677
2/6/17 5:20 P

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Hi there, welcome to the team!

 Pounds lost: 104.7 
PPCCPASTOR SparkPoints: (0)
Fitness Minutes: (10)
Posts: 7
2/6/17 12:18 P

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Hi! I am a 59 year old mother and grandmother. I am also a Pastor's wife and teacher. I have little time but decided that i would make time to alter my bad habits. I have 30 pounds to lose and I am not a fitness guru by any means but I am ready and willing to make life time changes.

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