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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 24,570
11/6/16 8:28 A

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Hello Samantha and welcome to SparkPeople and this team.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SAMANTHAM-H SparkPoints: (86)
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Posts: 14
11/5/16 11:16 P

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Hello, my name is Samantha and I'm trying to keep my resting heart rate down and lose just over 15 pounds.

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