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WELDER43's Photo WELDER43 Posts: 14,248
11/4/16 1:24 P

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 current weight: 137.0 
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LSIMONS54's Photo LSIMONS54 Posts: 42
10/29/16 1:57 P

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"But I have trusted in Your faithful love; my heart will rejoice in Your deliverance. I will sing to the Lord because He has treated me generously." Psalms 13: 5-6


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (314,733)
Fitness Minutes: (133,822)
Posts: 17,528
10/29/16 8:08 A

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Hello and welcome to SparkPeople and this team.



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LSIMONS54's Photo LSIMONS54 Posts: 42
10/28/16 4:50 P

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I am a 62 year Grandmother with about 30-40 pounds to lose. I had gained a lot of weight from Prednisone and have only lost about half of it. I have a stationary bike. I am finding it very helpful to enter food into a log. I think twice before grabbing something to eat now! I love the reports, it was a surprise to me that I was not eating as much fiber as I thought. The reports really helped me see that.

"But I have trusted in Your faithful love; my heart will rejoice in Your deliverance. I will sing to the Lord because He has treated me generously." Psalms 13: 5-6


 Pounds lost: 25.0 
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