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WELDER43's Photo WELDER43 Posts: 14,163
11/4/16 1:24 P

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 current weight: 137.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (305,362)
Fitness Minutes: (130,513)
Posts: 16,807
10/29/16 8:52 A

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Hello and welcome to SparkPeople and this team. This site is filled with information and tools to assist you achieve your health and wellness goals. I with you the best on your journey.



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TXGIRL918 SparkPoints: (33)
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Posts: 6
10/28/16 11:57 A

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Hi All, I'm a newbie. My goals are to add regular exercise to my daily routine and learn how to eat healthier. I'm a very busy working mom to three kids so my life is basically a juggling act. I find myself exhausted most of the time and I think that things could improve if I took better care of myself. I'm guilty of letting myself go, which is something I never thought I would do. I'm making myself a priority which will hopefully be a positive impact to all of my family.

TODAY just get up and GO, because yesterday you said tomorrow!
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