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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (313,907)
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8/1/16 9:07 A

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I also a hay fever sufferer. the only things that keeps going are OTC med that I take daily.



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SHAPEUPCHELLE's Photo SHAPEUPCHELLE Posts: 2,737
7/31/16 4:05 P

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Hi everyone,

I just recently reset my goals and SP joined me up to this team. I am in the lucky club of people who suffer from Hayfever between March and September every year. I take prescribed tablets daily during this time and on bad days, still suffer from watery, itchy eyes and a runny nose.

The worst thing about this is it hinders my desire to walk outside at this time of year. I am currently trying to start a streak of being active for 10+ mins per day, but I am going to include floor exercises and strength training as well as walking, to ease the effects of the Hayfever a little.

If anyone has any tips for dealing with Hayfever, or indeed for keeping active every day, feel free to mail me :)

I look forward to getting to know you all!

Chelle x

Changing my life one day at a time!
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