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KJONES1286 SparkPoints: (67)
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Posts: 20
4/11/16 10:48 A

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Thank you so much!

WELDER43's Photo WELDER43 Posts: 14,256
4/10/16 1:49 P

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 current weight: 137.0 
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KJONES1286 SparkPoints: (67)
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Posts: 20
4/5/16 12:10 P

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I really appreciate all that the great advice. Thank you so much☺️ I wish you continued success as well!

1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (315,455)
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Posts: 17,582
4/5/16 11:26 A

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Hello MomofThree and welcome to SparkPeople and his team. There is a lot of tools and information on this website to assist you on your health and wellness journey. Health and wellness is a life long journey. So my first suggestions is to take it one step at a time, on day at a time. As you already know this trek is not a straight smooth road. There are curves, ruts, bumpy patches, and a few detours. But as long as you get back on the road and do your best to stay on course, you'll be headed in the right direction. I wish you the best.



Total SparkPoints: 315,455
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PAULINE1123's Photo PAULINE1123 Posts: 13,683
4/5/16 10:41 A

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
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KJONES1286 SparkPoints: (67)
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4/4/16 11:39 A

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Thank you

TWEETYKC00's Photo TWEETYKC00 Posts: 136,315
4/4/16 9:06 A

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Welcome to sparking!

 Pounds lost: 104.7 
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KJONES1286 SparkPoints: (67)
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4/4/16 9:03 A

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Hello all. I am a wife and mom of three. Two teenagers and an eight year old. I am a 11 year post gastric bypass person. I have for the most point kept off all weight, up until I had a hysterectomy, which has made is nearly impossible to loose. Also, as I've gotten older my ability to lose seems to have gone. So, I'm on my journey to get back on track and work towards losing the 40 I've gained. Any and all insight and help is greatly appreciated! Thank you all much!

MomofThree

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