Group photo
Author:
LIZAPO's Photo LIZAPO Posts: 876
1/7/16 4:12 A

My SparkPage
Send Private Message
Reply
emoticon emoticon Take it one day at a time and what got me going was to journal everything it did..from eating, exercising and feelings. I even listed 5 things I like about myself in the moment and put it on my mirror. Take small steps to get to the big goals.

THANKFUL


 current weight: 100.0 
130
122
114
106
98
BAHOWARD95 SparkPoints: (41)
Fitness Minutes: (0)
Posts: 12
1/7/16 2:06 A

My SparkPage
Send Private Message
Reply
Hello I am a 20 year old college student who is overweight and has pre-diabetes. I am wanting to lose 95 pounds this year. I need constant support and motivation from someone who is willing to help me.

Page: 1 of (1)  

Report Innappropriate Post

Other People with Allergies Introduce Yourself to Team Forum Posts

Topics:
Last Post:
3/27/2018 6:24:24 AM
9/28/2017 4:52:20 PM
Kim
5/2/2017 10:00:18 AM
12/15/2017 10:18:04 AM
4/28/2018 11:00:52 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x827x63362590

Review our Community Guidelines