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LIZAPO's Photo LIZAPO Posts: 877
9/24/15 5:26 A

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THANKFUL


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TCANNO's Photo TCANNO SparkPoints: (376,447)
Fitness Minutes: (216,835)
Posts: 74,798
9/23/15 5:30 P

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Welcome,

I started by walking and there are plenty of walking groups
Go to the drop down menu COMMUNITY and choose Challenge central
There you will find a lot of teams
The official 10 minute is one
10k steps is another
Walk away the pound easy
To name a few

Trev


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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WYKED_WYTCH Posts: 24
9/23/15 2:16 P

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I'm a 67 year old woman with many varied interests. Recently the computer is my main interest and I need to get away from it and get up and get shaking. There are so many groups here I just don't know which one(s) to start with. I hope to be able to encourage and support you as much as I know you will me. Blessed Be

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