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WELDER43's Photo WELDER43 Posts: 14,159
10/1/15 1:59 P

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 current weight: 137.0 
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PAULINE1123's Photo PAULINE1123 Posts: 13,683
9/21/15 3:11 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
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TCANNO's Photo TCANNO SparkPoints: (367,949)
Fitness Minutes: (213,133)
Posts: 72,880
9/21/15 11:07 A

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Welcome to the team

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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TWEETYKC00's Photo TWEETYKC00 Posts: 134,942
9/19/15 6:52 P

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Hi there, welcome!

 Pounds lost: 104.7 
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TC-FIT4LIFE's Photo TC-FIT4LIFE SparkPoints: (14,618)
Fitness Minutes: (24,294)
Posts: 17
9/19/15 1:19 P

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Hello Spark People!
I am so ready to take charge of my health and start feeling better. I have joined Weight Watchers in the past (with some success) but my colleague introduced me to this program and I am so much in awe of all of the resources and people available at ABSOLUTELY NO CHARGE! I also appreciate the social aspect of inspiring one another without having to take the time to attend meetings. I am looking forward to the opportunities this program and network has to offer! Good luck to all.

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