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WELDER43's Photo WELDER43 Posts: 14,256
6/12/15 12:30 P

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Edited by: WELDER43 at: 6/12/2015 (12:30)
 current weight: 137.0 
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PAULINE1123's Photo PAULINE1123 Posts: 13,683
6/7/15 5:39 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (315,450)
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6/7/15 9:19 A

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Welcome to the team. Small steps, 1 day at a time and build momentum as you build strength and motivation. Best of luck to you!!



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TWEETYKC00's Photo TWEETYKC00 Posts: 136,315
6/6/15 11:26 P

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Welcome! Small steps, it can work, you can do it!

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RCOLANTON's Photo RCOLANTON SparkPoints: (381)
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6/6/15 8:01 P

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I put a message already somewhere so if you see me twice Im sorry. Im 50 pounds overweight and 58 felling like 85! Trying to do the strength exercises to start slow, I new I was out of shape but I had not idea. doing them has made me feel like a limp noodle my muscles are so weak, but im going to keep doing them cause obviously I need them badly. Just want to start feeling better and have more energy. Living a little longer has its pluses too. Good Luck everyone.

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