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PAULINE1123's Photo PAULINE1123 Posts: 13,683
2/7/15 12:12 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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CRICKET412's Photo CRICKET412 Posts: 6,295
2/7/15 9:42 A

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Hello And Welcome to the Team!

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME SparkPoints: (313,677)
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2/7/15 8:35 A
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emoticon . If you haven't already done so, go to the Get Started Guide. First suggestion is to start small, a little at a time, then build momentum. Aim for 10 minutes a day of fitness activities.
Good luck and keep us posted.


Edited by: 1DAY-ATA-TIME at: 2/7/2015 (08:36)

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LIZAPO's Photo LIZAPO Posts: 877
2/7/15 4:11 A

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THANKFUL


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NIZCHINI's Photo NIZCHINI SparkPoints: (1,555)
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2/7/15 2:53 A

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Hi. I am new here. I am 43,and out of shape. Advise and support would be welcome. Thank you

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