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WELDER43's Photo WELDER43 Posts: 14,157
5/5/12 2:37 A

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Edited by: WELDER43 at: 5/5/2012 (02:37)
 current weight: 137.0 
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KITTY1970's Photo KITTY1970 Posts: 5,005
5/3/12 12:38 A

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Every time I rely on Jesus He never lets me down.
Faith + grace = salvation


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PAULINE1123's Photo PAULINE1123 Posts: 13,683
5/2/12 12:26 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
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_LINDA's Photo _LINDA SparkPoints: (503,217)
Fitness Minutes: (236,253)
Posts: 25,278
5/1/12 7:17 P

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Way to go on your amazing weight loss! That is great!! So sorry about the car wreck:( life always wants to throw us a curve ball when we are on top of the world :(( I hope you have fully recovered with no permanent disability. You have come to the right place to kick those last lbs to the curb! I have managed to maintain my weight in spite of three surgeries leaving me unable to work out at the time (but back at it now after the recovery). I use Spark People's Nutrition and Fitness Trackers every day and record, weigh and measure every little thing I eat. That way I have no excuse to go over my calories, when I can see it right in front of me in print how its adding up..
All the best with your goal!
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When one door closes, I simply kick down another one!! Never Give up!
Stand Tall, Walk Proud -Dani W, Fitness Instructor
Do or do not. There is no try- Yoda
Rock bottom became the solid foundation of my life -J.K. Rowling


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HASHCOOK Posts: 163
5/1/12 11:19 A

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AMATTLIN's Photo AMATTLIN Posts: 456
5/1/12 10:47 A

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Welcome and all you have to do is ask.

 current weight: 197.6 
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TWEETYKC00's Photo TWEETYKC00 Posts: 134,865
5/1/12 5:47 A

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Welcome!

 Pounds lost: 104.7 
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TWINKLETOES66 Posts: 7
5/1/12 1:07 A

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Hi guys I'm new ! I'm 46 yr old lady live in uk
Got 3 boys 2 dogs 2 cats & hubby ! Iv lost 88 lb with Ww but had very bad car crash last June ! So have put some back on ! Iv just signed up for Ww online too! Need motivation as I'm
Suffering with post traumatic stress ! I love exercise and walking , reading ! Look
Forward to hearing from
You x

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