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TINAKATRINA1's Photo TINAKATRINA1 Posts: 6,007
9/1/18 4:55 P

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I've been away a few years, and need to get those good habits re-established.. I am back here to be accountable again. My last dd graduated this spring, and I have a one year old grandson since I was last here!

I totally got away from drinking water until I went to donate blood not too long ago. It was a bit hard to find a vein on just a large latte for liquids! Got right on the water wagon, and have felt much better with water going down again. I have an insulated ss bottle that I'm using; the goal is 4 bottles a day.

Spend most of my weekdays/evenings at the business we co-own. Trying to get a balance back in life so there's more me. Figuring out what that is now that hsing is done. :O

Tina

"Life's a dance, you learn as you go... " Go ahead and dance!

Reading about Paleo and Raw Food diets is inspiring changes in My diet! Just enough to want to add lots of veggies!


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