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LUG911's Photo LUG911 SparkPoints: (5,079)
Fitness Minutes: (3,472)
Posts: 28
7/25/14 12:19 P

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Hi Marsha,
I am new too. I follow the Forks over Knives plan and so far it has been great! My blood pressure dropped and I have more energy than ever. I plan to stick it out!

Leti

 Pounds lost: 39.0 
0
46.75
93.5
140.25
187
MVKNET Posts: 273
5/30/14 7:31 P

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Hi I am very excited about learning all I can about clean eating.

I have my face like flint focused on the goal of losing weight and being healthy. I believe God led me to Spark People and with His strength and the mentoring of this website I will reach my goal.


 current weight: 215.0 
215
198.75
182.5
166.25
150
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