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JSABRINA's Photo JSABRINA SparkPoints: (10,703)
Fitness Minutes: (5,901)
Posts: 205
11/16/10 8:47 A

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Ack -- just saw that your post was almost a year ago. . . .

No matter how slow you're going, you're still lapping everyone on the couch!


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JSABRINA's Photo JSABRINA SparkPoints: (10,703)
Fitness Minutes: (5,901)
Posts: 205
11/16/10 8:47 A

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Hi --

I'm just getting back to SP and hope to get back to Nia again soon as well. I just looked at your SparkPage and saw that we're both also members of the Eastside Spark Team. Can I ask where you attend classes? I've really enjoyed the ones at the Redmond Senior Center, and need to get back there.

No matter how slow you're going, you're still lapping everyone on the couch!


 current weight: 207.5 
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180.5
157.75
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AVAYLEE's Photo AVAYLEE SparkPoints: (0)
Fitness Minutes: (6,848)
Posts: 128
11/28/09 5:41 P

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Glad to find this SparkTeam!

I started doing Nia a little over two months ago, taking a class, and am completely in love with it. Even at my weight, this class helps me appreciate the body I have, to actually feel comfortable in my own skin. I also have never enjoyed working out so much.

I am newly recommitted to myself, including using Spark and Nia as tools to get me where I'm going. Looking forward to sharing the joy of this journey with others.

As an aside, I have only done Sexi and Velvet so far, and ended up purchasing the CDs because I loved the music so much. I'm looking forward to some of the other routines and may request them from my teacher. :)

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion. " -- Dalai Lama


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