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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (575,310)
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12/1/17 10:58 A

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Happy Birthday!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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128.2
L*I*T*A*'s Photo L*I*T*A* Posts: 227,398
12/1/17 10:34 A

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Happy Birthday December Babies.


11th Sparkversary - IAMAGEMLOVER
31-Birthday - IAMAGEMLOVER

www.sparkpeople.com/mypage.asp?id=IA
MA
GEMLOVER





Happy Birthday to you. Have (or hope you had) a wonderful day and give yourself the best present ever...the present of better health, stronger muscles, more energy...make healthier choices in eating, stay hydrated, move those muscles, and treat yourself like your best friend. Your body & spirit will thank you for many birthdays to come.


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Edited by: L*I*T*A* at: 12/18/2017 (00:02)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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