Group photo
Author:
GAS_SAG's Photo GAS_SAG Posts: 9,278
8/26/07 12:21 A

My SparkPage
Send Private Message
Reply
Patti Hopefully she is doing better. It is challenging to get started, but with a little time things will get easier. Let me know if you have any questions I will try to help.

Sharleen

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 293.5 
330
303.75
277.5
251.25
225
DOLPHINGIRL74 Posts: 9
8/25/07 3:04 P

Send Private Message
Reply
Thanks for the advice, I have been kinda active befoe joining sparkpeople so it wasn't the activities, it's the food that I'm going to have a problem with controlling. My daughter has been sick and had some procedures done at the hospital so this week hasn't been a good one,

330
303.75
277.5
251.25
225
GAS_SAG's Photo GAS_SAG Posts: 9,278
8/22/07 11:57 P

My SparkPage
Send Private Message
Reply
Patti Hello and welcome 20 min on an elliptical is hard work. I started at 5 min and gradually worked my way up to 30 min. I think it took me 2 weeks. Setting your goal for this weekend is an ok thing but just make sure you do not push yourself too hard.

How have your first two days been? Hopefully good

Good luck

Sharleen

*** Sharleen ***

The road to success is not straight. There is a curve called Failure, a loop called Confusion, speed bumps called Friends, red lights called Enemies, caution lights called Family. You will have flats called Jobs. But, if you have a spare called Determination, an engine called Perseverance, insurance called Faith, a driver called Jesus, you will make it to a place called Success.


 current weight: 293.5 
330
303.75
277.5
251.25
225
DOLPHINGIRL74 Posts: 9
8/22/07 7:46 P

Send Private Message
Reply
Hey everybody, my name is Patti and I have been doing this for 2 days now, I bought an Elliptical machine and just used it for my first time tonight, I did 20 min and was out of breathe but I will make it to my 30 min goal by the weekend.I wish you all luck.

330
303.75
277.5
251.25
225
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of August 19-25, 2007 Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x7945x8461305

Review our Community Guidelines